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Facing thoughts or urges related to this topic, please seek help:
It's understandable to feel these kinds of thoughts. ,Yet it's important to remember that you don't have to go through this alone. There are supportive options out there to help you cope. Don't wait to connect to someone you believe in. You can also look for support groups on the internet.
Remember, seeking help is a sign of strength.
Help for Sexual Assault Survivors
If you or someone you know has experienced sexual assault, please contact to the National Sexual Assault Hotline. They offer compassionate counseling and resources accessible 24/7. You are not alone, and help is easily obtainable.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or someone you know is experiencing harm, please reach out Childhelp USA. Their dedicated team is ready at all times to give guidance. You can obtain essential resources by dialing their toll-free number: 1-800-422-4453.
This Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available day, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, counseling services, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Keep in mind that help is available. It can be tough to deal with these problems on your by yourself. There are people that check here can lend a helping hand. Seeking help is a positive step.
- Take action to connect
- Various resources to get the support you need
- You deserveto feel better